7 – 8:30 pm, 11/29, 12/6, 1/10, 1/17|
A Centered Self
The Vibrant Life Program
Do you feel exhausted, anxious, moody or unfocused? Struggling with stress or a good night's sleep? Thankfully, with the right balance of herbs, lifestyle and dietary changes, our bodies care capable of healing. That's where the Vibrant Life Program comes in.
Event Details Below
7 – 8:30 pm, 11/29, 12/6, 1/10, 1/17
A Centered Self, 2, Elm St #314, Andover, MA 01810, USA
Working with clients one-on-one has helped us see a very clear pattern: herbs work, and when combined with diet and lifestyle changes have the power to truly transform lives and work on a much deeper level.
Vibrant = full of energy and enthusiasm
The Vibrant Life Program is a 10 week program that is a combination of my private herbal consultation plus 10 weeks of group coaching focused on lifestyle changes to supercharge your wellness.
The Program consists of:
- 1 initial private herbal consultation (you can learn more about my herbal consultations here)
- Custom formulated herbal tinctures (10 week supply)
- 5 group classes (located at A Centered Self in Andover, MA)
- Private Facebook group
- 1 follow up session
This 10 week period of inspiration and transformation is designed to establish new routines to help you feel:
more balanced moods
less brain fog
All of this is possible when combining the power of herbal medicine with diet and lifestyle changes. During our group classes we will discuss:
- simple ways to eat that can support your energy and moods
- mindfulness practices to help decrease stress and find more joy
- introduce movement and exercise in a way that is manageable, sustainable, and fun
- strategies for healthy, restorative sleep
The Vibrant Life Program starts Thursday November 8, 2018 and finishes Thursday January 17, 2019. If you can’t make one of the live classes you will still have full access to the material covered through a pre-recorded audio file. We will only meet 1 time in December since that is often a busy month. We are limiting registration to keep the group classes intimate, allowing for lots of interaction, questions, and sharing. Private consultations will be scheduled before the program starts on November 8th.
Cost: $497 (includes private consultation, 10 week supply of herbal tinctures, and a private follow up at the end of the program. (Current Clients of Liane's will receive a $100 discount)
What would your life look like if you had freedom from stress and anxiety, and the mental energy and clarity to be truly present and joyful?
Less stress. More Joy.
I hope you will join us for the Vibrant Life Program!
Register Here or click Register Now Button to reserve your spot and you will receive an email to register and pay.