Small Steps to Big Changes!
Do you have difficulty making exercise and healthy living a regular part of your life? Join us for this complimentary event and learn easy tips! This is a free event!
Event Details Below
Dec 04, 2018, 7:00 PM – 8:30 PM
A Centered Self, 2, Elm St #314, Andover, MA 01810, USA
Details
Join Sherri Sarrouf, owner of SLS Fitness Center, to learn how to make lifestyle changes stick, common misconceptions, and how the media can be confusing when it comes to diet and fitness. Learn the difference between fat loss, weight loss and how to focus on training smarter, not longer.
Sherri will cut through all of the hype and media confusion. You learn quick and effective tips for your exercise and diet needs!
This event is complimentary!!
Sherri Laffey Sarrouf, the owner of SLS Fitness Strength and Conditioning Center in Lowell, Ma. Since that time SLS Fitness has expanded to three locations and its main facility has grown from 7,500 to 18,000 square feet which includes Group Fitness training areas, Boxing, MMA, Yoga and Metabolic Strength and Conditioning, Team Athletic Based training, Physical Therapy specialists, Chiropractic services, raw juicing and organic protein shakes, food and holistic supplements. Ms. Sarrouf pioneered the concept…
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Small Steps to Big Changes
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